Sit in the lotus flower, close your eyes and immerse yourself. The yoga stay of the six senses with Monika brings you a break from the daily hustle and bustle, strengthening the body and all this in a place where luxury and tradition meet.

And how do we engage our senses?
Sight - We will show you how to practice eye yoga. We will let our eyes rest in nature and we will perceive its beautiful colors.
Hearing - Through sound therapy, we bring balance to the hectic life and release stress and tension.
Taste - Château Béla is known for its gastronomy. In addition to enjoying it, we also invite you for tea at five, where we will tune in to the next exercise through taste.
Touch - You will feel the practice of individual asanas and at the same time we will show you the techniques of auto massage. There will be also available to book a massage.
Smell - Proper breathing is important in yoga practice. When practicing yoga, we use essential oils, which can multiply the positive effects of the exercises.
Vision - We will include also meditation or controlled relaxation. And in silence, intuition awakens.

You will practice indoors, but in good weather, you can enjoy yoga in the fresh air surrounded by greenery. Yoga positions will focus primarily on a healthy spine and simple relaxation techniques that will prepare our body for the next period. At the end of your stay, you will be able to practice a set at home that will help your spine - preventive and rehabilitative. The stay is also suitable for prevention against stress. Escape from the hectic world to peace and quiet, let yourself be pampered with us. 

PRICE: 269,00 €/ price of stay for 1 person

The price includes accommodation for 2 nights in a double room (possibility of a single room for extra charge 70,00 €), 5 yoga lessons, half pension), 1x tea at 5 o'clock, 1x 30 min. massage, usage of sauna and steam bath, outside swimming pool, fitness center, hotel cinema.


Suitable for beginners and advanced.

Reservation is required in advance, by phone at + 421-36-7577-600, + 421-905-502-345 or by email at This email address is being protected from spambots. You need JavaScript enabled to view it. or This email address is being protected from spambots. You need JavaScript enabled to view it.

Monika Semeniuk
I am a woman, a mother, a daughter, a wife, a friend and I am also somebody, who wants to live a full and conscious life. And thanks to yoga, I succeed. I consider yoga to be GOD´s exercise for the body and mind.

I started practicing yoga in 2012 and it helped me so much that over time I decided to teach it to others as well. In 2016, I completed a basic intensive course at Fredy Ayisi's school, and since then I have attended many workshops and shorter courses where I have deepened my knowledge of yoga. Before taking maternity leave, I led my own yoga lessons in Nové Zámky. I am the founder and organizer of the Monami Yoga Festival. I was also one of the three yogis of a successful and repeated stay at Château Béla. I practice hatha yoga, which I sometimes create in vinyasa, sometimes it goes at a slower pace, sometimes it is more of breathwork and sometimes the exercise is focused on a specific part of the body. I try to make yoga varied because life itself is varied.

Validity 7. - 9. October 2022.

FB: Monami Yoga
IG: @monami_yoga
 

Please do not hesitate to contact us whenever you have a question!

+421-36-7577-600, +421-905-502-345, reception@chateau-bela.com